In 100 g (Grams) of Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) there is 0.052 g of 18:0 octadecanoic, stearic fatty acid. Change amount

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18:0 octadecanoic, stearic fatty acid

18:0 octadecanoic, stearic fatty acid is a nutrient present in many other foods. The below table lists foods high in 18:0 octadecanoic, stearic fatty acid other than Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program).

Oil, industrial, soy, fully hydrogenated	83.094 g	83.09%
Oil, industrial, cottonseed, fully hydrogenated	69.596 g	69.60%
Oil, sheanut	38.8 g	38.8%
Oil, cocoa butter	33.2 g	33.2%
Oil, cupu assu	32.7 g	32.7%
Shortening, confectionery, fractionated palm	26.2 g	26.2%
Beef, variety meats and by-products, suet, raw	24.68 g	24.68%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	21.9 g	21.9%
Fish oil, menhaden, fully hydrogenated	21.133 g	21.13%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	20.585 g	20.58%
Fat, beef tallow	18.9 g	18.9%
Baking chocolate, unsweetened, squares	18.232 g	18.23%
Lamb, New Zealand, imported, subcutaneous fat, cooked	17.798 g	17.80%
Beverages, coffee, instant, with whitener, reduced calorie	17.761 g	17.76%
Pork, fresh, variety meats and by-products, leaf fat, raw	17.09 g	17.09%
Shortening frying (heavy duty), beef tallow and cottonseed	17 g	17%
Lamb, New Zealand, imported, subcutaneous fat, raw	16.925 g	16.92%
Lamb, New Zealand, imported, Intermuscular fat, raw	16.669 g	16.67%
Shortening, household, lard and vegetable oil	15.2 g	15.2%
Shortening industrial, lard and vegetable oil	14.6 g	14.6%

Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) are listed below.

Water	78.14 g	78.14%
Energy (calorie)	86 kcal
Energy (joule)	361 kJ
Protein	19.44 g	19.44%
Total lipid (fat)	0.96 g	0.96%
Ash	0.95 g	0.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.63 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	139 mg	0.14%
Potassium, K	179 mg	0.18%
Sodium, Na	247 mg	0.25%
Zinc, Zn	0.69 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.019 mg
Selenium, Se	70.6 µg
Fluoride, F	18.6 µg

Nutrients in Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)